Wednesday 9:00-10:00am. $20 per class.

Join us for a joyful and revitalizing Qigong practice designed to enhance flexibility, balance, and overall well-being. Five Animal Play Qigong is a classic practice in Traditional Chinese Medicine (TCM), inspired by the graceful movements of the Tiger, Deer, Bear, Monkey, and Crane. Each movement set is designed to support different organ systems, improve circulation, and cultivate inner harmony.

This class is suitable for all levels.

Registration link:

https://coppermountainclinic.janeapp.com/#/staff_member/49