Join us for a gentle Sunday morning Qigong practice in a small, peaceful home studio.

Sundays at 10:00 AM
Location: Private home studio in royal oak area
Drop-in: $30 per class

The class includes gentle Qigong movements, breathing, and mindful relaxation to help cultivate balance, ease, and a sense of connection between body and mind. All levels are welcome.

Space is limited to keep the class comfortable and personal.

To join, please email me to register. The exact address will be provided after registration.

Every Tuesday morning 9:00-10:00am in Monterey Rec Center.

Call Monterey Rec Center 250-370-7399 or register online for Chen Style Taichi class.